Improvements also were reported in clitoral stimulation, clitoral sensation, reduction of vaginal dryness and satisfaction with their sexual relationship. Journal of the American Medical Association, April 7, Eases Stress Being close to your partner can soothe stress and anxiety. Lessens Pain Before you reach for an aspirin , try for an orgasm. Supplement Provided Satisfaction The study, led by Dr. Having sex more often may help.
Lots of factors affect cancer risk. BJU International, August It's not clear that sex was the only reason that mattered in that study. The only FDA-approved product specifically for women with sexual dysfunction is a mixture of estrogen and testosterone , approved for post-menopausal women. During one study, men who had sex at least twice a week were half as likely to die of heart disease as men who had sex rarely. Neither the researchers nor the women knew what they were taking. PLoS One, online Nov. Sex uses about five calories per minute, four more calories than watching TV. Although more women report dissatisfaction with their sex life compared to men, there is no product like Viagra for women. Losing Weight While You Sleep. Psychological Reports, June Nature, June 2, Journal of Sexual Medicine; online Feb. Sex and intimacy can boost your self-esteem and happiness, too, Ambardar says. When you have an orgasm, it causes contractions in those muscles, which strengthens them. Doctors are able to prescribe testosterone gels or patches, even though these products are not specifically approved for women. Biological Psychology, April Boosts Your Libido Longing for a more lively sex life? It gives you a one-two punch: Besides being a great way to raise your heart rate, sex helps keep your estrogen and testosterone levels in balance. Good sex is like a workout for your pelvic floor muscles. The company says the other ingredients have been used traditionally to improve sexual performance. Biological Psychology, March Only 31 percent of men report sexual dysfunction. It bumps up your heart rate and uses various muscles.
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