And think outside the bed, says Marie, a mother of three. And she had a C-section. Some of that was because it wasn't my first rodeo, but I know it also had to do with hormones—and my body being "mine" again much sooner. If you're visibly stressed, there's nothing sexy about that. Don't be afraid to ask for things! You and your man can share your fantasies via cyberspace. We'll tell you how to get your groove back ASAP. And by the same token, your husband should be just as excited to see you, as well.
You and your partner may have some fears about whether you've healed completely even though your doctor gave you the go-ahead to have sex. And she had a C-section. If you're visibly stressed, there's nothing sexy about that. There's a good reason you're not into it. Before you go home to engage in whoopie with your honey, entice him while he's in the office or running errands with a seductive e-mail. But that's nothing a little water-based lube—well, more like a lot! Talk to your partner about your feelings. Lack of sleep, a changing dynamic between you and your partner, and perhaps some body image issues as you realize that belly ain't gonna flatten itself: On the way home in the car, her husband mumbled, " Six months without sex is a long time. Estrogen levels drop right after giving birth and remain low while breastfeeding. If you had an episiotomy, C-section, or other procedure Know Your Patterns Actually, we're talking about your baby's sleep patterns! My anxiety was not unique, of course. Surprisingly, according to Marin, some self-pleasure is actually key to getting your intimate life back: Leave the baby with a sitter or a relative. We'll tell you how to get your groove back ASAP. The very thought of sex can be daunting when you just had a human come out of your body. If you're breastfeeding, even mother nature is working against you. I know a lot of women who say they enjoy sex more now than they did before they were parents. While my friend Lisa was being discharged from the hospital, the doctor dropped by to check on her and deliver the "nothing in the vagina for six weeks" spiel. Your partner should wear a condom, and you might need to use a personal lubricant. But getting back into the saddle can be tough for many new mamas, especially given everything that's stacked against them: Talk to each other before you fall asleep, for starters. Not surprisingly, they weren't getting along too well. And by that I mean they change more diapers and do more dishes! One friend referred to her first time postbaby as a blowtorch going where the sun don't shine. Here's how to make post-baby sex the best sex of your life.
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How Long Should I Wait to Have Sex?
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