Author is not an expert in nutrition or diet. Cons Diet may prove problematic if you do not have a spouse or a willing partner. Some foods are restricted but the book comes with list of recommended foods to compliment the diet. Pros and Cons to Consider Pros Kerry McCloskey's book uses research to back up the book's tips about how to use making love as a way to improve one's overall health and weight. Cost As of the writing of this review. After all, if there is anybody who should be curious about all things related to sex, it would be me — a clinical sexologist. This is not just a book for women: These sex-ercises were surprisingly fun, and to her credit, we actually worked ourselves up to a slight sweat. Fun alternative to other diet plans.
I do not disagree with McCloskey that there are tremendous physical, mental and emotional benefits to sex. Can improve one's sexual relationship. The book is an easy read and often laugh-out-loud funny. The tips in this piece will help two people rekindle or spice up their love life and will help them tone and tighten their bodies. These sex-ercises were surprisingly fun, and to her credit, we actually worked ourselves up to a slight sweat. Pros and Cons to Consider Pros Kerry McCloskey's book uses research to back up the book's tips about how to use making love as a way to improve one's overall health and weight. I decided to put my scepticism aside and give it an honest chance. This is not just a book for women: And of course, who doesn't want to look as good as they feel when making love to their loved one? Could I possibly learn anything at all from this book? Instead, the book is one that will give you some fun tools that will help you improve and perfect your body, state of mind, and your sex life. I recommend this book for its unique couple exercises and creative positions. The book walks the reader through 29 sexual exercises that are designed to tighten the body and improve one's state of mind. This is a book that will benefit you and your partner and could help you achieve a healthy and happy life. The Ultimate Sex Diet is a book that will make your wildest dreams and fantasies about your body, love, and sex come true. Cost As of the writing of this review. Author is not an expert in nutrition or diet. This diet works by making one's sex life a major source of exercise. Some foods are restricted but the book comes with list of recommended foods to compliment the diet. She is a genius in coming up with these ultra-intimate bonding activities which one can do with their partner. Some of the benefits I can rattle off the top of my head include relieving stress, boasting immunity and self-esteem, improving cardiovascular health, and, of course, intimacy within your relationship, as well as reducing pain and prostate cancer risk. Reading this book and incorporating the lessons into your love life could definitely give you the results you've been looking for. After all, if there is anybody who should be curious about all things related to sex, it would be me — a clinical sexologist. I believe that losing weight easy, natural and fun with The Ultimate Sex Diet method can work. As I began to read, I realise this woman had indeed done her research and knows her stuff. She also mentions that moderate exercise outside of the bedroom is important more exercise leads to better sex, and vice-versa and includes dietary guidelines. I went through the book trying each out with my husband.
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