Medical treatments are also available for ED There are medications available to increase blood flow to the penis. Few things will get you ready to satisfy women quite like getting in regular exercise each day, says Matthew N. Other misconceptions that exist about masturbation include that it weakens an erection or that too much can harm your penis. The most important key to a healthy sex life at any decade is communication with your partner. Use your cell phone or e-mail. Men and erectile dysfunction Erectile dysfunction ED describes a symptom of several common but treatable problems. To protect yourself from sexually transmitted infections: If you don't want to disclose your sexual orientation, you might be less likely to seek help after an assault. Lubricant in the bedside drawer is your new best friend.
Make her want it. A device known as a penis pump can be implanted into your penis to allow you to achieve an erection. A change in thinking may improve your sex life. Please enter a valid email address Oops! Grading nature's aphrodisiacs 3. It may not sound that romantic, but Dr. Tackle depression Gay men and men who have sex with men might be at higher risk of depression and anxiety. Also, try sex with the woman on top, or a vibrator made for couples to use during sex. ED occurs when a man has difficulty achieving or maintaining an erection that can sustain sexual intercourse. In fact, work out together. Although your individual risks are shaped by many factors beyond your sexual orientation and practices — including family history and age — it's important to understand common health issues for gay men and steps you can take to stay healthy. Use a new condom every time you have sex, especially during anal sex but ideally during oral sex as well. Please select a newsletter We respect your privacy. Keep It Strictly Physical Expand your idea of foreplay. Schedule a regular check-up with your doctor to monitor for any health conditions that could affect erectile dysfunction, such as high blood sugar, high blood pressure, or high cholesterol levels. Stretching together is also a good idea. These treatments can include a topical gel, patches, or injections. For example, if you ask your partner if he wants to have sex and he quickly says no, you could be asking the right question with the wrong words or body language. If exercise is good, then exercising with your lover is an even better sex tip, says Mandel. No texting, phone answering, or stopping to check the score of a game. While a lot of times you can expect to give and receive, demanding it is quite a different thing. Not all sexually transmitted infections are prevented by vaccines, however. Want a foolproof way to drive her wild and ensure better sex? Get the details on seven common mistakes guys make with women, and learn how to avoid them. Get enough rest at night. Flirt with her at a bar?
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